If you are experiencing constant neck pain, choosing the perfect pillow can be as stressful as choosing your life partner. Choosing the right pillows that give adequate support as well as pressure relief can significantly enhance sleep quality, with extra comfort and fewer disruptions during the night. However, with the wrong pillow choice, you may experience the opposite effect, causing sleep aches or pains.
Now the most important question. How to choose the perfect pillow that is supportive as well as comfortable. There are different factors you need to consider while choosing the perfect pillow for yourself. Pillow loft is an important factor while selecting a pillow, particularly for those who suffer from frequent neck pain. Very thin pillows can make the head fall back without a firm support, putting a strain on the neck and shoulders, while very thick pillows can affect the neck and spine as they get aligned too close.
The material used in the pillow is also another variable to reflect on while choosing a pillow. Some materials in the pillow offer more comfort and pressure relief. Memory foam is one of the finest and best pillow materials for getting relieved from constant neck pain. Also referred to as Visco Elastic Foam, it is foamed polyurethane with added chemicals that add to its viscosity and density.
Here are 3 Best Memory Foam Pillows for Neck Pain
Memory Foam Pillow
Memory foam pillows are quite popular amongst people suffering from neck and back pain. The standard design in the pillow is specially made to support the neck from bending over to an uncomfortable angle. The breathable memory foam adapts to the curves of the head and neck to offer supreme comfort.
The temperature sensitive material in the pillow creates a personalized fit by turning on the molding process using the body heat. The soft and resilient memory foam provides a firm yet soft support to allow the body to rest in a perfect posture and enjoy a comfortable sleep throughout the night. The fabric cover of the pillow is sweat-absorbent as well as hypo allergic to dust mites and other bacteria harmful to health.
Contour Memory Foam Pillow
The Sleepsia Contour Memory Foam pillow is an excellent pillow for averting neck pain because of its special contour shape designed to support the head and neck, offering complete comfort for all kinds of sleeping postures. The recessed center in the pillow allows side sleepers to keep the head aligned with the spine.
Provides stomach sleepers with the ability to pace the face on the pillow comfortably without blocking the airway regulation or making the skin hot. It helps back sleepers avoid the neck getting curved and the chin being forced downward. The contour in the pillow prevents the head from being pushed forward and up.
This pillow is prepared from special memory foam and has a long lifespan. The foam does not flatten out, lose its shape, or break up in any way. So, if you are suffering from constant neck and back pain, it is a good investment and gives you value for money.
Contour Memory Foam Pillow With Infused Gel
The main difference between a contour and an infused gel memory foam pillow is that the infused gel pillow is perfect for hot sleepers as it regulates the body's temperature and keeps your body cool throughout the night.
The special Infused Memory Foam pillow helps reduce stiffness and pressure in the neck and shoulder, preventing neck pain. Thus, it gives complete rest throughout the night. The ergonomic contour promotes proper spinal alignment. It retains the shape of the head for unrelenting support and rests throughout the night.
The infused memory foam in the pillow is super soft as well as flexible to offer luxurious sleep comfort. The pillow is naturally antimicrobial and resistant to dust and other bacteria that are harmful to health.
Conclusion
Neck pain can make it difficult for you to carry out day-to-day tasks. A memory foam pillow can help you get relief from neck pain and improve your sleep quality. There are different types of memory foam pillows available on the market, such as contour memory foam, memory foam pillows with infused gel, and standard memory foam. This blog is a guide that can help you choose which pillow is perfect for you.